Ever start a health and fitness program and get stuck? Did you throw in the towel because you didn’t know what else to do? Listen to this episode to gain more tools on how to overcome obstacles to creating the body you desire. […]
Are you looking for a program that can help you make positive lasting change with your body. Listen to my experience with the Happy Body Program. In six weeks I dropped 6% body fat and gained strength, lean mass and flexibility. And I like the program!!!! How does it get better than that? […]
Inspirational interview with Jerzy Gregorek, co creater of the Happy Body, an amazing program to maintain or restore youthfulness. Jerzy explains the inspiration for the program, who it is best for, and a little about what it is about. […]
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